Every time you resist something, your energy stagnates.


I LOVE journaling.


You’re capable of so much more.


You think you want more clients or more money in the bank.


How you play small #4 — Watering down your desires & settling for less than you TRULY want


You know what’s the best thing to do when you don’t know what to do?


I used to tone down my message.


𝐌𝐨𝐬𝐭 𝐰𝐨𝐦𝐞𝐧 𝐜𝐚𝐧 𝐚𝐬𝐤 𝐟𝐨𝐫 𝐌𝐔𝐂𝐇 𝐦𝐨𝐫𝐞 𝐢𝐧 𝐬𝐨 𝐦𝐚𝐧𝐲 𝐚𝐫𝐞𝐚𝐬.⁣

You can ask for more support. You can ask for more favors. You can raise your prices. And you can ask for what you TRULY want, instead of diminishing what you want upfront.⁣

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐚𝐧 𝐚𝐫𝐞𝐚 𝐰𝐡𝐞𝐫𝐞 𝐈 𝐜𝐚𝐧 𝐬𝐭𝐫𝐞𝐭𝐜𝐡 𝐦𝐲𝐬𝐞𝐥𝐟, 𝐭𝐨𝐨. ⁣

I ask more than I used to do, but I still tend to do everything myself. I have to remind myself to ask more and that it’s okay to ask. If you ask for something the other person isn’t willing to give, they’ll say no. No big deal.⁣

I can also ask more support from my spiritual team and the universe. 𝐓𝐡𝐞 𝐮𝐧𝐢𝐯𝐞𝐫𝐬𝐞 𝐢𝐬 𝐥𝐢𝐦𝐢𝐭𝐥𝐞𝐬𝐬, 𝐬𝐨 𝐢𝐭’𝐬 𝐢𝐦𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐭𝐨 𝐚𝐬𝐤 𝐟𝐨𝐫 𝐭𝐨𝐨 𝐦𝐮𝐜𝐡. Another thing I need to remind myself of from time to time.⁣

👉 Are you asking enough? ⁣

👉 What would you ask for if you set aside your fears and didn’t mind feeling uncomfortable?⁣


I’ve been scared so often and of so many things over the years.


If there’s ONE thing that holds women back, it’s playing small.

Brigitte van Tuijl

Unfiltered content for women entrepreneurs who want to grow their biz WITHOUT changing who they are or doing things they hate. Loves people - in moderation :)

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